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We know LED light therapy can effectively treat an array of skin conditions, though the best LED face masks are the most convenient given they’re a hands-free treatment.

According to board-certified dermatologist Melanie Palm, MD, the treatment works through different wavelengths of LED light to penetrate the skin at different depths to effectively combat acne, inflammation, swelling, signs of aging, collagen production, and even minor wounds. Keep in mind that these work best to supplement a well-rounded routine of in-office treatments, a thorough skin-care routine, and consistent use. “For example, someone with acne-prone skin might consider adding bacteria-killing blue-light therapy into their blemish-fighting skin-care routine, which would already include steps like cleansing, toning, and using acne-fighting serums formulated with retinol or AHAs/BHAs,” advises Palm. 

When you choose an LED face mask, consider what you’re looking to treat. “Acne-prone individuals would benefit from blue light; those more concerned with anti-aging or psoriasis would benefit from red-light therapy; and those with hyperpigmentation or minor scarring would benefit from green light,” Palm says, noting that one should ideally use the mask three to four times per week for best results. She instructs to avoid harsh or over-exfoliating products while using LED; rather, reach for gentle, moisturizing salves. While the advanced LED lights might feel intimidating, she explains that light therapy is considered safe with very little risk of overdoing the treatment; just opt for an FDA-cleared device, follow the instructions, and watch for any signs of irritation. 

That said, read on to discover the best LED face masks to supercharge your skin-care regimen. 

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